As the leaves turn and the air gets cooler, there’s nothing quite like a fall-inspired night routine to help you wind down. I’m sure you have heard that you should romanticize fall to make the darker seasons more pleasurable and this routine is a perfect start. I’ve added some seasonal favorites to make this evening routine feel extra cozy and comforting. Ready to relax into the autumn vibes? Here’s the perfect routine to get started.
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Step 1: Fall Walk or Gentle Yoga
Start your evening with a refreshing fall walk or a cozy yoga session. If you’re lucky enough to live near beautiful autumn landscapes, take a walk and enjoy the vibrant fall colors. Walking in the crisp air is such a peaceful way to transition from day to night.
If you prefer to stay indoors, try a gentle yoga session. You can bring the outside in by cracking open a window to let in the cool air. A great yoga mat makes all the difference, and I highly recommend the Manduka ProLite Yoga Mat (Amazon link). It’s durable, cushioned, and perfect for grounding yourself during your evening flow.
Step 2: Warm, Cozy Bath
After your walk or yoga, it’s time to soak in the warmth of a cozy fall bath. I love using seasonal bath products that fill the room with comforting scents. The Maple Holistics Pumpkin Seed Oil (Amazon link) is my go-to for fall—it’s like soaking in a warm pumpkin pie!
You can also use a fall‐ inspired shower gel, I recommend the Bath & Body Works Marshmallow Pumpkin Latte Shower Gel (Amazon link). It will give you the same cozy vibes with every wash. Let the scents of autumn wrap you up in comfort.
Step 3: Relax with a Hot Tea
Nothing says fall like a warm cup of tea, so after your bath, brew yourself a cup of your favorite hot tea. Opt for something like cinnamon, chamomile, or apple spice to keep the autumn mood going. A hot tea not only warms you up, but it also helps you relax and unwind. It’s the perfect drink for fall evenings!
Step 4: Skincare Routine (Fall Edition!)
Fall can be tough on your skin with the cooler air, so take some extra care with your skincare routine. Hydration is key, so I focus on moisturizing and locking in that hydration. For details on my full routine, head over to my post about the ultimate Skincare Routine for Glowing Skin . Fall is all about keeping that glow despite the dryness!
Step 5: Fall-Themed Journaling
Autumn is a perfect time to reflect and set intentions, which is why journaling has a permanent spot in my night routine. I use this time to reflect on the day and express gratitude for the little joys in life (cozy sweaters, pumpkin patches etc!). If you’re new to journaling or want to get started, check out my post about How to Start Journaling for some inspiration.
Step 6: Set the Fall Mood with Candles and Aromatherapy
As the sun sets earlier during fall, it’s the perfect time to create a warm and inviting atmosphere in your home. Begin by lighting a cozy candle, like the Yankee Candle Pumpkin Spice. This candle captures the essence of fall with its rich pumpkin aroma, making your space feel like a seasonal retreat.
To enhance the ambiance further, consider using an oil diffuser. An oil diffuser is a device that disperses essential oils into the air, filling your space with delightful scents that can promote relaxation and comfort. A great option is the InnoGear Essential Oil Diffuser, which not only looks beautiful but also allows you to enjoy your favorite fall scents. Simply add a few drops of your chosen essential oil—like cinnamon or clove—and let the diffuser create a calming atmosphere that perfectly complements your night routine.
Step 7: Curl Up with a Book (Or a Fall-Themed Movie!)
No fall night routine is complete without a cozy reading session. Grab a blanket, settle in with your favorite book, and let your mind unwind. If you need inspiration, a great book to read in the fall is “Pumpkin Heads” by Faith Erin Hicks and Rainbow Rowell. This graphic novel follows two high school seniors on their last night working at a pumpkin patch and is filled with charm, humor, and a touch of romance—perfect for the fall season! Fall is also the perfect time for feel-good movies—try something like Hocus Pocus or You’ve Got Mail for that extra autumnal feel.
Step 8: Plan for Tomorrow (With the Perfect Planner!)
As your evening winds down, take a few minutes to plan for the next day. I like to write out my to-do list and schedule for the morning in my planner. A well-organized plan helps me feel ready to take on the next day without stress. The Clever Fox Planner (Amazon link) is my favorite—it’s sleek, easy to use, and perfect for keeping everything organized. Plus, you can jot down any fun fall activities or goals you want to accomplish!
Final Thoughts
Embrace the cozy vibes of fall and create an evening routine that warms your soul and helps you unwind. From a calming walk to a hot cup of tea, these simple steps will leave you feeling relaxed and ready for a restful night of sleep. Try adding these steps to your night routine and soak in all the fall goodness this season has to offer! Comment what your most important step in your fall‐night‐routine is.
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